“Courage means to keep making forward progress while you still feel afraid.” – Joyce Meyer.“Never discourage anyone who continually makes progress, no matter how slow.” – Plato.“Be practical as well as generous in your ideals.” – Theodore Roosevelt.It’s not about what you’ve done.” – Misty Copeland “You’re always working to improve, and you’re always being critiqued on your next performance.“You can write the best column in the world on Monday, and it does you absolutely no good on Tuesday.” – Lewis Grizzard.“I’m not the kind of actor that would know what my character had for breakfast last Tuesday.” – Liam Neeson.But with hard work, there are no limits.” – Michael Phelps You can be at it from sunup to sundown.” – Cam Newton You eat, sleep, and do everything related to your craft – and your craft is football. “In college, you had to worry about that math class or this exam that’s coming up on Tuesday, but not in the professionals.“One way to keep momentum going is to have constantly greater goals.” – Michael Korda.“In my first 100 days, I will make Taco Tuesday the law.” – George Lopez.“Never look back unless you are planning to go that way.” – Henry David Thoreau.Every Tuesday morning, I make a proper eggs breakfast, and we all sit down and eat.” – Ivanka Trump “I’m a big believer in creating family traditions.“There’s always room to grow.” – Misty Copeland.“I object only when it reaches a stage when I am threatened with having nothing left for my old age – which is due to start next Tuesday or Wednesday.” – Noel Coward.“Take pride in how far you have come and have faith in how far you can go.” – Christian Larson.Related 100 Positive Affirmations for Success and Happiness “We have work to do, and Tuesday, Americans sent Washington a clear message – get the job done.” – Rahm Emanuel.“If something is important enough, even if the odds are against you, you should still do it.” – Elon Musk.Do not stop, do not linger in your journey, but strive for the mark set before you.” - George Whitefield “Creativity is a highfalutin word for the work I have to do between now and Tuesday.” – Ray Kroc.“The question I ask myself like almost every day is, ‘Am I doing the most important thing I could be doing?’” – Mark Zuckerberg.Here are some inspirational quotes to help you through the week: Stress at work is inevitable, but there are always ways to deal with it. Venting out stress is nice, just don’t overdo it. Discussing your problems helps you process your feelings towards them more easily, and it can prevent you from bottling up your frustrations.Īdditionally, talking to coworkers about work-related problems is a great way to improve relations with them. Psychologists agree that venting your frustrations out to a friend is a great way to relieve some stress. You can also reward yourself with a short nap after a particularly grueling task or, maybe, with a nice cup of coffee to soothe your senses. Go out for a nice dinner with some friends, or buy that pair of shoes you’ve been saving up for. Of course, you should never forget to give yourself a pat on the back for a job well done. Simple goals in the office, like breaking a personal work record, can give you something to focus on, which can help reduce stress. Having a goal in mind can give you something to look forward to as you work your way through the week. In case you need guidance in meditating, you may check out some of the meditation mobile apps already available today. You’ll be surprised about how effective emptying your mind can be when it’s filled with stressful thoughts. Find a place that’s nice and quiet, do a few breathing exercises, and just relax. If a short moment of respite isn’t enough, consider meditating for a while. If you’re stuck at a desk looking at a mountain of paperwork, or if you’re out working retail during a busy week, don’t forget to allot even just a few minutes of peace and quiet before continuing with the rest of the day. If possible, take a short pause to gather your senses, and take a few breaths to refresh yourself. You don’t have to wait until break time to actually take a break. How to De-stress during the Work Week Take a Breather Here are a few tips that can help calm you down and de-stress while you’re at work: You shouldn’t let stress get the better of you during the second day of the week. Tuesday is where you really feel the stress of the work week ramping up.ĭifficult days are best approached with a proper mindset. Realizing that Saturday is three days away and that you have to endure that much more time not doing the things that you would rather be doing may be agonizing. While Monday may be the worst day of the week for most people, Tuesday comes at second place.
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